FOODVICTION

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly:
  • Love to eat sweets daily
  • No consumption of water
  • Urine is yellow, orange, strong odor
  • Bad Breathe, Cotton mouth, chap lips
  • Dry Skin, itchy skin
  • Constipation
  • Headaches
  • Dry eyes
  • Dizziness especially after workout
  • Alcohol drinker
Water does the body great not just good! Chug that water.

Share:

Read Next

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly: Water does the body great not just good! Chug that water.

Share:

Read Next

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly: Water does the body great not just good! Chug that water. Well if we think back when Earth was created, water was one of the first components that came about. Water has been here so long, it is dominating majority of the Earth’s surface area. Besides the geographical history of water, let’s break it down a little further…down to any living organism on Earth: water creatures, air creatures and land creatures (humans would be land creatures for those who are saying to themselves, ” I am not a creature”). You are a human creature. Every living organism on Earth is made up of water; it is an important substance of our make up. What’s even amazing is the food sources living organisms eat have to have water in it. How crazy is that!? “Any and everything you put in your mouth needs water or is made up of water.”

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly: Water does the body great not just good! Chug that water.

Share:

Read Next

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly: Water does the body great not just good! Chug that water.

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly: Water does the body great not just good! Chug that water. Well if we think back when Earth was created, water was one of the first components that came about. Water has been here so long, it is dominating majority of the Earth’s surface area. Besides the geographical history of water, let’s break it down a little further…down to any living organism on Earth: water creatures, air creatures and land creatures (humans would be land creatures for those who are saying to themselves, ” I am not a creature”). You are a human creature. Every living organism on Earth is made up of water; it is an important substance of our make up. What’s even amazing is the food sources living organisms eat have to have water in it. How crazy is that!? “Any and everything you put in your mouth needs water or is made up of water.”

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly: Water does the body great not just good! Chug that water.

Share:

Read Next

Well if we think back when Earth was created, water was one of the first components that came about. Water has been here so long, it is dominating majority of the Earth’s surface area. Besides the geographical history of water, let’s break it down a little further…down to any living organism on Earth: water creatures, air creatures and land creatures (humans would be land creatures for those who are saying to themselves, ” I am not a creature”). You are a human creature. Every living organism on Earth is made up of water; it is an important substance of our make up. What’s even amazing is the food sources living organisms eat have to have water in it. How crazy is that!? “Any and everything you put in your mouth needs water or is made up of water.”

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly: Water does the body great not just good! Chug that water.

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly: Water does the body great not just good! Chug that water. Well if we think back when Earth was created, water was one of the first components that came about. Water has been here so long, it is dominating majority of the Earth’s surface area. Besides the geographical history of water, let’s break it down a little further…down to any living organism on Earth: water creatures, air creatures and land creatures (humans would be land creatures for those who are saying to themselves, ” I am not a creature”). You are a human creature. Every living organism on Earth is made up of water; it is an important substance of our make up. What’s even amazing is the food sources living organisms eat have to have water in it. How crazy is that!? “Any and everything you put in your mouth needs water or is made up of water.”

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly: Water does the body great not just good! Chug that water.

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The Power of Water

Is water your friend or enemy?

How important is water to our bodies? Can we go without water for days? What is so important about that “tasteless” liquid? Can we replace flavored beverages for water? The million dollar question: Can we live without water? No way!!

Before any living creatures.

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly:
  • Love to eat sweets daily
  • No consumption of water
  • Urine is yellow, orange, strong odor
  • Bad Breathe, Cotton mouth, chap lips
  • Dry Skin, itchy skin
  • Constipation
  • Headaches
  • Dry eyes
  • Dizziness especially after workout
  • Alcohol drinker
Water does the body great not just good! Chug that water.

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly:
  • Love to eat sweets daily
  • No consumption of water
  • Urine is yellow, orange, strong odor
  • Bad Breathe, Cotton mouth, chap lips
  • Dry Skin, itchy skin
  • Constipation
  • Headaches
  • Dry eyes
  • Dizziness especially after workout
  • Alcohol drinker
Water does the body great not just good! Chug that water.

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly:
  • Love to eat sweets daily
  • No consumption of water
  • Urine is yellow, orange, strong odor
  • Bad Breathe, Cotton mouth, chap lips
  • Dry Skin, itchy skin
  • Constipation
  • Headaches
  • Dry eyes
  • Dizziness especially after workout
  • Alcohol drinker
Water does the body great not just good! Chug that water. Well if we think back when Earth was created, water was one of the first components that came about. Water has been here so long, it is dominating majority of the Earth’s surface area. Besides the geographical history of water, let’s break it down a little further…down to any living organism on Earth: water creatures, air creatures and land creatures (humans would be land creatures for those who are saying to themselves, ” I am not a creature”). You are a human creature. Every living organism on Earth is made up of water; it is an important substance of our make up. What’s even amazing is the food sources living organisms eat have to have water in it. How crazy is that!? “Any and everything you put in your mouth needs water or is made up of water.”

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly:
  • Love to eat sweets daily
  • No consumption of water
  • Urine is yellow, orange, strong odor
  • Bad Breathe, Cotton mouth, chap lips
  • Dry Skin, itchy skin
  • Constipation
  • Headaches
  • Dry eyes
  • Dizziness especially after workout
  • Alcohol drinker
Water does the body great not just good! Chug that water.

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly:
  • Love to eat sweets daily
  • No consumption of water
  • Urine is yellow, orange, strong odor
  • Bad Breathe, Cotton mouth, chap lips
  • Dry Skin, itchy skin
  • Constipation
  • Headaches
  • Dry eyes
  • Dizziness especially after workout
  • Alcohol drinker
Water does the body great not just good! Chug that water. Well if we think back when Earth was created, water was one of the first components that came about. Water has been here so long, it is dominating majority of the Earth’s surface area. Besides the geographical history of water, let’s break it down a little further…down to any living organism on Earth: water creatures, air creatures and land creatures (humans would be land creatures for those who are saying to themselves, ” I am not a creature”). You are a human creature. Every living organism on Earth is made up of water; it is an important substance of our make up. What’s even amazing is the food sources living organisms eat have to have water in it. How crazy is that!? “Any and everything you put in your mouth needs water or is made up of water.”

So how important is water to the body?

Water is the only fluid needed for your body. Not saying you can not consume herbal teas, 100% fruit juices, and other natural beverages, but there can be some drawbacks from drinking these specific beverages. You can consume too much water as well but this is very rare. We all struggle to get those recommended eight glasses of water. Your water intake is solely based on your weight, height, physical activities, sugar intake, salt intake, the list can go on; as a result of your lifestyle, the recommended eight glasses is a estimate. The tasteless fluid we all tend to overlook, makes up 75–82% of the body excluding our organs. For a substance to have that much significance over the body will have you reconsidering your order of sweet lemonade or strawberry soda. Water has, is, and will be in every part of your body. The transporter of all things within your body, entering into your body and exiting your body. Water is the source to moving viruses, bacteria, excessive nutrients, mucus, waste, blood and much more out the body. Why does your health have to reach a time of scare before applying what many have been telling you? Do not knock it unless you tried it. Challenge yourself.

Water Challenge

If you are someone who doesn’t like water or struggles with drinking enough water, you may want to try some of the techniques below. Water resolves a lot of health symptoms. Starting with a cup of water a day will lead you to a better health and youthful skin.  First, try replacing your juice intake with water. Or for every cup of juice or soda, drink one to two glasses of water to flush the sugar content out. Changing is always a challenge, but if you can see a self-evaluation of your current bodily condition you would not hesitate. I suggest starting with a glass of water everyday building it up to eight glasses daily. If any of these symptoms apply to you, it will be a matter of time before your health starts to decline rapidly:
  • Love to eat sweets daily
  • No consumption of water
  • Urine is yellow, orange, strong odor
  • Bad Breathe, Cotton mouth, chap lips
  • Dry Skin, itchy skin
  • Constipation
  • Headaches
  • Dry eyes
  • Dizziness especially after workout
  • Alcohol drinker
Water does the body great not just good! Chug that water.

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